Book Recommendation List

2024 C4TC Kripalu Physician Retreat

• Birth by Tina Cassidy https://www.amazon.com/Birth-Surprising-History-How-Born/dp/0802143245

• Why Breastfeeding Grief and Trauma Matter by Amy Brown https://www.amazon.com/Why-Breastfeeding-Grief-Trauma-Matter/dp/1780666152/

• Politics of Breastfeeding https://www.amazon.com/Politics-Breastfeeding-third-Text-Only/dp/B004USOT82

• Don’t Kill Your Baby: a History of Birth  https://www.amazon.com/Dont-Kill-Your-Baby-Breastfeeding/dp/0814250777

• Women’s Ways of Knowing https://www.amazon.com/Womens-Ways-Knowing-Development-Anniversary/dp/0465090990

• Good Moms Have Scary Thoughts https://www.amazon.com/Good-Moms-Have-Scary-Thoughts/dp/1641701307

• We are all in this together https://www.amazon.com/Were-All-This-Together/dp/1250280095/

• Dropping the baby and other scary thoughts https://www.amazon.com/Dropping-Baby-Other-Scary-Thoughts/dp/0367223902/

• The Forgotten Trimester: Self-care https://www.amazon.com/Forgotten-Trimester-Navigating-Self-Care-After

• The One Thing (business) https://www.amazon.com/Surprisingly-Extraordinary-Results-bestselling-Paperback/dp/B08L589JK3

• They ask you answer (business) https://www.amazon.com/They-Ask-You-Answer-Revolutionary/dp/1119610141

• The 4th trimester by Kimberly  Johnson https://www.amazon.com/Fourth-Trimester-Postpartum-Balancing-Restoring/dp/1611804000

• The first 40 days cookbook https://www.amazon.com/First-Forty-Days-Essential-Nourishing/dp/1617691836

• Real self care (for women physicians) https://www.amazon.com/Real-Self-Care-Transformative-Redefining-Wellness/dp/0593489721

• Super communicators https://www.amazon.com/Supercommunicators-Unlock-Secret-Language-Connection/dp/0593862066

• The pregnancy and postpartum anxiety workbook https://www.amazon.com/Pregnancy-Postpartum-Anxiety-Workbook-Compulsions/dp/1572245891

• Breathe mama breathe (meditation mantra book) https://www.amazon.com/Breathe-Mama-5-Minute-Mindfulness-Busy/dp/1615193561

• The postnatal depletion cure (postpartum nutrition) https://www.amazon.com/Postnatal-Depletion-Cure-Rebuilding-Reclaiming/dp/1478970316

• Myself again (for mom) https://www.amazon.com/Myself-Again-PARENTS-Postpartum-Survival/dp/1946665525

• Mom genes (matrescence) https://www.amazon.com/Mom-Genes-Science-Maternal-Instinct-ebook/dp/B08BZX9YGP

• Matrescence (metamorphosis) Lucy jones  https://www.amazon.com/Matrescence-Childbirth-Motherhood-Lucy-Jones/dp/0593317319

• What no one tells you https://www.amazon.com/What-One-Tells-You-Motherhood/dp/1501112562/

• What about us (relationships postpartum) https://www.amazon.com/What-About-Safeguarding-Over-Extended-Sleep-Deprived/dp/164170571X